Recipes

Double Punch Milk

Quantity	Ingredients
2/3 cup	powdered milk
2 cups	Mott's Plus Apple Punch or Grape Juice

Mix milk powder into juice, whisking to mix thoroughly.

Makes 2 servings.

Nutrition Information Per Serving (based on nonfat milk powder):

260 calories;
0 g fat;
10 mg cholesterol;
250 mg sodium;
51 g carbohydrates;
0 g fiber;
14 g protein;
1% cal from fat
Vit.A 25% DV;
Vit.C 100% DV;
Calcium 60% DV;
Iron 6% DV;
Vit.D 0% DV

DV – Daily Value

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*Mott's 100% Apple Juice contains 28 grams of sugar per 8 fl oz serving. Mott’s for Tots 64 fl oz contains 15 grams of sugar per 8 fl oz serving. USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (up to 2/3 cup from fruit juice) and 2 1/2 cups vegetables for a 2,000 Calorie diet. Per MyPyramid (www.mypyramid.gov), 1 serving = 1/2 cup. An 8 fl oz glass of Mott’s 100% Apple Juice contains 2 fruit servings. An 8 fl oz cup of Mott's Medleys juice contains 2 total servings of fruit and vegetables. A 1/2 cup serving of Mott's Original Apple Sauce contains fruit servings.